If all else fails, consult mom. This blog post is a nod to my momma. Every time I hit a road block in life, my mom never really pushes me to divulge. Instead, she is like the silent, all-knowing wise one who offers comfort in the form of wacky advice. For example, if she sees…
Superfood Quickie 4
Knowledge is Wealth. Pinterest contains links to many useful articles on healthy eating, particularly Superfoods. Check them out below.
Food For Thought: Blog 4
Superfoods Part II… Before I dive back into the world of Superfoods (part II), you might be wondering how do you stay healthy with a hectic lifestyle? Well, with a little preparation and meal planning, eating healthy can be done and without breaking the bank. My Tips for Eating Healthier Eat with Your Eyes –…
Superfood Quickie 3
Are you pressed for time? Stuck on a GoTrain, bus ride home or have a few minutes to spare? Here are some videos to help you explore Superfoods. 11 Superfoods Healthier than Kale brought to you by: FitForLife TV. 7 Superfoods You Should Eat EVERY DAY brought to you by: Modern Health Monk
Food for Thought: Blog 3
Superfoods Part I… There really is no science behind the term “Superfoods”. Not one product on this earth will cure your ailments or keep you skinny. We learned in Blog Post 1 that eating healthy is the best thing you can do for your busy lifestyle. Eating well will insure you feel your best and…
Superfood Quickie 2
Social media is overflowing with a wealth of information on healthy eating. Because we all lead busy lifestyles and we tend to want our information quickly; Pinterest, Youtube, Instagram and Google can help you find the information you need when it comes to healthier diets. Below are some of my favourite resources only one…
Food for Thought: Blog 2
The “Clarity” smoothie… Today’s blog post is inspired by the word: Clarity and the superfood that is MACA Powder. This is only my second “real” blog post and I’m already behind on what I intended it to be. Life has been extremely hectic with child, family, school studies and just trying to maintain some form…
Superfood Quickie 1
“Food is Medicine” – Hippocrates… Grn.Foodie is an inspiration blog for any busy professional who wants to eat healthier. You are only as good as what you put into your body. Green product reviews, links, visual inspirations, tips, recipes and “food for thought” posts. Grn.Foodie 💚 Eat well. Be well! For more green & healthy food…
Food for thought: Blog 1
You Are What You Eat… If you are a busy professional like me, you’re probably juggling a school/work/life balancing act with very few hours leftover to eat. Often times, we are so focused on “getting things done”, we end up neglecting our poor bodies. We are constantly rushed for time, so we make bad food choices. We all…
GRN Foodie 